Sex Positive Me

E121: Diet for Great Sex

Listen to “E121: Diet for Great Sex” on Spreaker.

This week we spoke with Christine Delozier about her book “Diet For Great Sex”. We really enjoyed the read as it had the right balance of information, history, health benefits, and humor!! She claimed that the Chile Pepper is considered a Kink spice, as it gives you both pleasure and pain. How cool is that! Sounds like something we would say in class.

She gave us diet tips, dating tips, and how to create a great sexually adventurous date. The book is not only filled with science and medical information but helps you to think outside of the box of what you should do to have a healthy sexual date night.

She reinforced our belief that the mind, body, and spirit are connected. Listen now and learn how to make simple changes in your diet to support a lifestyle of great sex!

You can find Christine here:

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