pleasure is not shameful
describe your pleasure
In 5 days you will be able to describe
it without it being sexual
Each day there will be a challenge.
Everyday on Instagram there will be a new challenge where you will explain the pleasure you feel. These challenges are designed to activate the feel-good hormones in our bodies such as oxytocin, serotonin, and dopamine. This will help you better understand what you should be feeling in a healthy sexual relationship. By explaining the feel-good feelings without thinking about the physical act of sex, it will help you better communicate with your partner in what you desire in your relationship.
Pleasure outside of the box
Be excited for what you want
Everyday is a new experience of pleasure
Day 1.
What book makes you feel good⠀
When it is raining, you have the one book that you can cuddle up to. What is that book for you?
Day 2.
Name the movie that made you smile⠀
What was the movie that excites you? Seeing a new release movie at midnight! Seeing a movie at the Drvie In!
Day 3.
The song that moves your soul and your feet ⠀
When we are at the club there is that one song that gets us all moving and grooving. What is that song for you?
Day 4.
A time when food made you feel love⠀
So many food options available. From comfort to soul food. What is that food that makes you go mmm?
Day 5.
Love does a body good
Loving yourself is the best thing you can do. A daily self hug does a body good. What is your favorite part of your body?
Everyone deserves to have pleasure in their lives
John & Angelique were raised to believe pleasure is shameful. Later in life, we were able to free ourselves from this shame. Since then we've reached new heights in our relationship & our lives. However, we realized there were others still struggling with this shame. This is why we created this challenge for May, to get people thinking about enjoying the pleasure they have in their daily life.
Ready to join the challenge
just follow these steps
Here is how you can participate
1.
Follow us @sexpositiveme⠀
2.
Tag a friend(s) that would enjoy this challenge
3.
Use the hashtag #PleasureRoadmapChallenge in your stories or post. Describing how the challenge of the day made you feel!
4.
If you like daily tips during the challenge sign up for our newsletter
5.
Don't forget to listen to our podcast & review us